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Free your mind...hill repeats w/Brian -- CANCELED
FREE YOUR MIND...HILL REPEATS WITH BRIAN
Want to improve your hill climbing techniques, descents, rollers, false flats? Come out to this one hour 4 week training class with Brian Branch-Price.
Hill repeats is a great way to increase your strength, stamina and endurance. In reality, hill repeats is one of the best parts of cycling. The class this week will cover; some intervals, short climbs, a roller or two, work on descents and cadence. Have your speed dials set on cadence. If you have any trouble finding cadence on your bike computer, call the manufacturer of your bike computer.
The class is 75 minutes long. There is no time for stopping for blood, breath, broken bones or laughter. Just "free your mind and your...will follow." Let's have some fun!
Ride Location: Mountainside Police Department
Meet Time: 6:45 AM Roll out Time: 7:00 AM
Ride Category: Beginners
Ride Leader: Brian Branch Price
Parking Instructions: Free parking
Cancellations: Check the MTCCNJ Rides & Activities WhatsApp chat group (members only) for last minute updates or the Major Taylor Cycling Club of New Jersey private Facebook Group, for everyone else.
COVID-19: To minimize the spread of the virus we ask that all register from the website to avoid a paper sign in sheet at the start of the ride.
All riders must register for the ride. Let's roll out on time by registering before you arrive. This helps to quicken the check in process.
GPS Ride Link: N/A
Sunday, May 30, 2021, 6:45 AM until 8:00 AM
Mountainside Police Department
1385 US Highway 22
Mountainside, NJ 07092
Registration is not Required
Please be sure to wear your club kit, bring your helmet, a spare inner tube, CO2 cartridge, bike pump, cell phone and a pleasant attitude.
Front and rear lights are recommended for this ride. The ride will NOT take place in rain or wet roads
Safety is our priority:
- Wear face covering/mask
- If you are sick, please stay home
- Avoid touching other riders
- Practice safe distancing at all times (6' rule)
- Bring your own hand sanitizer