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Nutrition for Cyclists

 Nutrition




Description: Finding the right balance of what to eat while on the bike, how to prepare for the ride before event day and after is what we will learn during this one hour session.


Kim Geist - Is an elite international competitive cyclist, a 2x world champion and Pan American champion cyclist. She is a competitive athlete that loves to help other athletes achieve their cycling goals. She is a certified strength and conditioning specialist and holds an M.S. in Applied Nutrition, specializing in fitness & nutrition. 

We invite all members to come with engaging questions and ready to learn during this training session on Nutrition for Cyclists.

Click the link to learn about the various services Kim has to offer her clients;
http://www.kimgeistcoaching.com/coach/
 
Our winter training sessions will begin after the Thanksgiving Holiday.  
 
Event Time: 8:00 - 9:00 PM 

Event Location: Zoom meeting link is posted on the website Zoom menu (log into the website)

Event Category: Everyone

SPECIAL NOTE:  If you are unable to attend you can email your questions in advance.
 

Cancellations: Check the MTCCNJ Rides & Activities WhatsApp chat group (members only) for last minute updates or the Major Taylor Cycling Club of New Jersey private Facebook Group, for everyone else.


When:
Thursday, November 18, 2021, 8:00 PM until 9:00 PM
Additional Info:
Event Contact(s):
Gina Bullock
973-650-5668 (c)
Category:
Seminars
Registration is required
Payment In Full In Advance Only
No Fee
No Fee